Caregiving 101 - Say "I Love You"

Every night no matter what happened in our day, when I would leave Mama after visiting, I'd say good night (a few times), give her a big hug and a kiss. She would always smile at me with that big glowing smile and it would make all the drama worthwhile. Even on those few nights when I wasn't able to visit, when we spoke on the phone we'd always end our conversation with "I love you."   

I think of those times even though she is no longer here with me. And at night when I meditate and say my prayers, I still say good night Mama, I love you. I know that she is smiling. Caregiving 101, say I love you... you won't regret it and you'll never forget it.

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